cruciferous

Functional Foods at Farmers Markets - Week Twenty-Two

Functional Foods at Farmers Markets - Week Twenty-Two

At this later time of the season, we find the beautiful ruby red or purple cabbage at the farmers markets.

Pucker up for Purple Power!

Functional Foods at Farmers Markets - Week Twenty

Functional Foods at Farmers Markets - Week Twenty

Turnip (Brassica rapa)

It’s that time of year when we see, the cool-season crop, turnips adorning farmers markets.

When you spot turnips at the market, you’ve stumbled upon another versatile vegetable that offers wonderful nutrition benefits in both its root and greens.

Functional Foods at Farmers Markets - Week 15

Functional Foods at Farmers Markets - Week 15

Radishes have been available at the farmers markets for quite a few weeks. This week we are focusing on them for a really special reason, Vinny and Giada, my two adorable grandchildren.