nutrition treasure chest

Water - Part Two

Water - Part Two

In 2013, the USDA Nutrient Data Laboratory completed a study that included analyzing U.S. tap water in order to find what percentages of the DRI (dietary reference intakes) the minerals in the drinking water meets. This was studied because water does not just hydrate the body but it also provides important nutrients, via minerals, ions, and more, that the body absolutely needs to efficiently function.